Maximum Fitness is proud to introduce Group Functional Training. GFT allows you to combine your cardiovascular and strength training workout into one.
This new experience is fun and functional for any level and we guarantee results!!!
Please take advantage of your FREE session and find out that getting in shape can be fun and easy. See front desk staff or trainer for details.
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Strength in Numbers!!
Training to increase strength and endurance while achieving a lean and tone physique through
the use of dynamic movements. Fitness made FUN!!!
The schedule for the GFT is as follows: Monday and Wednesday 9-10am and Tuesday Thursday at 6:30-7:30pm.
